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User: Robert Celiński (admin) Start time: 2015-04-09, 07:40 Type: GPS autolap 7410 m, 0:58:19,0 Description: Na wschód od Puerto de la Cruz RunCalc version: 4.35 Visible: public Run ID: 1936 Refresh: off Refresh time: 2024-04-19, 04:03:45 Last updated: 0000-00-00, 00:00:00
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| Lap | Distance | Distance (km) | Time | Interval | Latitude | Longitude | Altitude (m) | Change (m) | Slope (%) |
|---|
Start | 0 m | 0 | 0:00:00,0 | 0:00,0 | 28.417109 | -16.542302 | 44 | - | - | 1 | 60 m | 0.06 | 0:00:30,4 | 0:30,4 | 28.417197 | -16.541874 | 45 | 1 | 2 | 2 | 123 m | 0.12 | 0:01:00,4 | 0:30,0 | 28.417144 | -16.541411 | 46 | 1 | 2 | 3 | 181 m | 0.18 | 0:01:23,4 | 0:23,0 | 28.416937 | -16.540905 | 51 | 5 | 9 | 4 | 240 m | 0.24 | 0:01:49,4 | 0:26,0 | 28.416645 | -16.54041 | 55 | 4 | 7 | 5 | 301 m | 0.3 | 0:02:18,4 | 0:29,0 | 28.416596 | -16.539802 | 58 | 3 | 5 | 6 | 360 m | 0.36 | 0:02:58,4 | 0:40,0 | 28.416733 | -16.539244 | 62 | 4 | 7 | 7 | 420 m | 0.42 | 0:03:27,4 | 0:29,0 | 28.41675 | -16.53869 | 65 | 3 | 5 | 8 | 481 m | 0.48 | 0:03:53,4 | 0:26,0 | 28.41685 | -16.538086 | 68 | 3 | 5 | 9 | 541 m | 0.54 | 0:04:19,4 | 0:26,0 | 28.41675 | -16.537504 | 74 | 6 | 10 | 10 | 601 m | 0.6 | 0:04:44,4 | 0:25,0 | 28.416651 | -16.536931 | 78 | 4 | 7 | 11 | 662 m | 0.66 | 0:05:05,4 | 0:21,0 | 28.41662 | -16.536348 | 80 | 2 | 3 | 12 | 721 m | 0.72 | 0:05:27,4 | 0:22,0 | 28.416696 | -16.535769 | 82 | 2 | 3 | 13 | 781 m | 0.78 | 0:05:52,4 | 0:25,0 | 28.416758 | -16.535167 | 83 | 1 | 2 | 14 | 840 m | 0.84 | 0:06:23,4 | 0:31,0 | 28.41663 | -16.534595 | 86 | 3 | 5 | 15 | 902 m | 0.9 | 0:06:48,4 | 0:25,0 | 28.416463 | -16.533998 | 88 | 2 | 3 | 16 | 961 m | 0.96 | 0:07:10,4 | 0:22,0 | 28.416394 | -16.533405 | 89 | 1 | 2 | 17 | 1020 m | 1.02 | 0:07:36,4 | 0:26,0 | 28.416359 | -16.532803 | 88 | -1 | -2 | 18 | 1081 m | 1.08 | 0:08:02,4 | 0:26,0 | 28.416473 | -16.532202 | 88 | 0 | 0 | 19 | 1142 m | 1.14 | 0:08:26,4 | 0:24,0 | 28.4167 | -16.531645 | 89 | 1 | 2 | 20 | 1201 m | 1.2 | 0:08:49,4 | 0:23,0 | 28.416909 | -16.531085 | 94 | 5 | 8 | 21 | 1260 m | 1.26 | 0:09:13,4 | 0:24,0 | 28.417011 | -16.530501 | 97 | 3 | 5 | 22 | 1320 m | 1.32 | 0:09:38,4 | 0:25,0 | 28.416949 | -16.529898 | 101 | 4 | 7 | 23 | 1382 m | 1.38 | 0:10:05,3 | 0:26,9 | 28.416739 | -16.529319 | 105 | 4 | 6 | 24 | 1440 m | 1.44 | 0:10:27,4 | 0:22,1 | 28.416426 | -16.528851 | 108 | 3 | 5 | 25 | 1500 m | 1.5 | 0:11:08,4 | 0:41,0 | 28.416279 | -16.52834 | 112 | 4 | 7 | 26 | 1562 m | 1.56 | 0:11:40,4 | 0:32,0 | 28.41647 | -16.527753 | 112 | 0 | 0 | 27 | 1620 m | 1.62 | 0:12:01,4 | 0:21,0 | 28.416276 | -16.527217 | 110 | -2 | -3 | 28 | 1680 m | 1.68 | 0:12:21,4 | 0:20,0 | 28.416161 | -16.526629 | 106 | -4 | -7 | 29 | 1741 m | 1.74 | 0:12:41,4 | 0:20,0 | 28.416302 | -16.526062 | 102 | -4 | -7 | 30 | 1800 m | 1.8 | 0:13:05,4 | 0:24,0 | 28.416514 | -16.525511 | 98 | -4 | -7 | 31 | 1860 m | 1.86 | 0:13:31,4 | 0:26,0 | 28.416168 | -16.525234 | 98 | 0 | 0 | 32 | 1920 m | 1.92 | 0:14:05,4 | 0:34,0 | 28.415857 | -16.524934 | 101 | 3 | 5 | 33 | 1981 m | 1.98 | 0:14:48,4 | 0:43,0 | 28.416091 | -16.52439 | 101 | 0 | 0 | 34 | 2040 m | 2.04 | 0:15:24,4 | 0:36,0 | 28.416215 | -16.523803 | 102 | 1 | 2 | 35 | 2100 m | 2.1 | 0:15:57,4 | 0:33,0 | 28.416333 | -16.523263 | 99 | -3 | -5 | 36 | 2160 m | 2.16 | 0:16:30,4 | 0:33,0 | 28.416005 | -16.522952 | 90 | -9 | -15 | 37 | 2221 m | 2.22 | 0:16:58,3 | 0:27,9 | 28.416391 | -16.522563 | 83 | -7 | -11 | 38 | 2280 m | 2.28 | 0:17:37,3 | 0:39,0 | 28.416892 | -16.522614 | 78 | -5 | -8 | 39 | 2341 m | 2.34 | 0:18:22,4 | 0:45,1 | 28.417025 | -16.522208 | 85 | 7 | 11 | 40 | 2401 m | 2.4 | 0:18:50,4 | 0:28,0 | 28.416978 | -16.52161 | 86 | 1 | 2 | 41 | 2461 m | 2.46 | 0:19:10,4 | 0:20,0 | 28.416913 | -16.521007 | 90 | 4 | 7 | 42 | 2521 m | 2.52 | 0:19:30,4 | 0:20,0 | 28.417109 | -16.520484 | 91 | 1 | 2 | 43 | 2581 m | 2.58 | 0:20:13,3 | 0:42,9 | 28.417105 | -16.519907 | 93 | 2 | 3 | 44 | 2641 m | 2.64 | 0:21:00,4 | 0:47,1 | 28.417206 | -16.519339 | 97 | 4 | 7 | 45 | 2700 m | 2.7 | 0:21:22,4 | 0:22,0 | 28.417564 | -16.518907 | 97 | 0 | 0 | 46 | 2762 m | 2.76 | 0:21:42,4 | 0:20,0 | 28.418025 | -16.518709 | 96 | -1 | -2 | 47 | 2820 m | 2.82 | 0:22:00,4 | 0:18,0 | 28.418454 | -16.518384 | 92 | -4 | -7 | 48 | 2881 m | 2.88 | 0:22:17,4 | 0:17,0 | 28.418981 | -16.518194 | 84 | -8 | -13 | 49 | 2940 m | 2.94 | 0:23:09,6 | 0:52,2 | 28.419068 | -16.517994 | 81 | -3 | -5 | 50 | 3000 m | 3 | 0:23:34,6 | 0:25,0 | 28.419076 | -16.517428 | 79 | -2 | -3 | 51 | 3063 m | 3.06 | 0:24:03,6 | 0:29,0 | 28.418919 | -16.516826 | 77 | -2 | -3 | 52 | 3122 m | 3.12 | 0:24:44,6 | 0:41,0 | 28.418754 | -16.516338 | 84 | 7 | 12 | 53 | 3181 m | 3.18 | 0:25:12,5 | 0:27,9 | 28.418718 | -16.515744 | 88 | 4 | 7 | 54 | 3243 m | 3.24 | 0:25:34,6 | 0:22,1 | 28.418626 | -16.515143 | 87 | -1 | -2 | 55 | 3300 m | 3.3 | 0:26:21,6 | 0:47,0 | 28.418321 | -16.514847 | 87 | 0 | 0 | 56 | 3361 m | 3.36 | 0:26:54,6 | 0:33,0 | 28.417864 | -16.514562 | 84 | -3 | -5 | 57 | 3420 m | 3.42 | 0:28:06,6 | 1:12,0 | 28.417684 | -16.514156 | 91 | 7 | 12 | 58 | 3480 m | 3.48 | 0:28:56,6 | 0:50,0 | 28.417625 | -16.514094 | 97 | 6 | 10 | 59 | 3540 m | 3.54 | 0:29:38,6 | 0:42,0 | 28.41789 | -16.514488 | 94 | -3 | -5 | 60 | 3600 m | 3.6 | 0:30:11,5 | 0:32,9 | 28.418313 | -16.514801 | 96 | 2 | 3 | 61 | 3661 m | 3.66 | 0:30:42,6 | 0:31,1 | 28.418557 | -16.515223 | 97 | 1 | 2 | 62 | 3720 m | 3.72 | 0:31:03,6 | 0:21,0 | 28.418615 | -16.515804 | 96 | -1 | -2 | 63 | 3782 m | 3.78 | 0:31:30,6 | 0:27,0 | 28.418724 | -16.5164 | 92 | -4 | -6 | 64 | 3842 m | 3.84 | 0:32:04,5 | 0:33,9 | 28.418941 | -16.516943 | 87 | -5 | -8 | 65 | 3900 m | 3.9 | 0:32:28,6 | 0:24,1 | 28.419079 | -16.517503 | 84 | -3 | -5 | 66 | 3960 m | 3.96 | 0:32:50,6 | 0:22,0 | 28.419004 | -16.518101 | 79 | -5 | -8 | 67 | 4021 m | 4.02 | 0:33:17,6 | 0:27,0 | 28.418759 | -16.518295 | 76 | -3 | -5 | 68 | 4081 m | 4.08 | 0:33:45,6 | 0:28,0 | 28.418258 | -16.518496 | 76 | 0 | 0 | 69 | 4141 m | 4.14 | 0:34:12,6 | 0:27,0 | 28.417811 | -16.518743 | 82 | 6 | 10 | 70 | 4201 m | 4.2 | 0:34:37,6 | 0:25,0 | 28.417417 | -16.519118 | 85 | 3 | 5 | 71 | 4262 m | 4.26 | 0:35:11,6 | 0:34,0 | 28.417134 | -16.519629 | 89 | 4 | 7 | 72 | 4322 m | 4.32 | 0:35:29,6 | 0:18,0 | 28.417068 | -16.520235 | 91 | 2 | 3 | 73 | 4381 m | 4.38 | 0:35:50,6 | 0:21,0 | 28.417072 | -16.52083 | 93 | 2 | 3 | 74 | 4441 m | 4.44 | 0:36:19,6 | 0:29,0 | 28.416864 | -16.521355 | 92 | -1 | -2 | 75 | 4500 m | 4.5 | 0:36:48,5 | 0:28,9 | 28.416978 | -16.521939 | 87 | -5 | -8 | 76 | 4561 m | 4.56 | 0:37:11,6 | 0:23,1 | 28.416976 | -16.522539 | 87 | 0 | 0 | 77 | 4620 m | 4.62 | 0:37:43,5 | 0:31,9 | 28.416574 | -16.522587 | 89 | 2 | 3 | 78 | 4680 m | 4.68 | 0:38:03,6 | 0:20,1 | 28.416099 | -16.522846 | 88 | -1 | -2 | 79 | 4740 m | 4.74 | 0:39:02,6 | 0:59,0 | 28.416144 | -16.523191 | 80 | -8 | -13 | 80 | 4800 m | 4.8 | 0:39:46,6 | 0:44,0 | 28.416293 | -16.523532 | 80 | 0 | 0 | 81 | 4860 m | 4.86 | 0:40:29,6 | 0:43,0 | 28.416111 | -16.524085 | 86 | 6 | 10 | 82 | 4920 m | 4.92 | 0:41:24,6 | 0:55,0 | 28.415956 | -16.52461 | 98 | 12 | 20 | 83 | 4980 m | 4.98 | 0:42:01,6 | 0:37,0 | 28.415881 | -16.525161 | 100 | 2 | 3 | 84 | 5040 m | 5.04 | 0:42:35,6 | 0:34,0 | 28.416399 | -16.525297 | 99 | -1 | -2 | 85 | 5101 m | 5.1 | 0:43:03,6 | 0:28,0 | 28.416428 | -16.5258 | 98 | -1 | -2 | 86 | 5161 m | 5.16 | 0:43:47,6 | 0:44,0 | 28.416204 | -16.526209 | 97 | -1 | -2 | 87 | 5223 m | 5.22 | 0:44:48,2 | 1:00,6 | 28.416191 | -16.52686 | 91 | -6 | -10 | 88 | 5280 m | 5.28 | 0:45:33,2 | 0:45,0 | 28.41633 | -16.527411 | 96 | 5 | 9 | 89 | 5340 m | 5.34 | 0:46:20,2 | 0:47,0 | 28.41641 | -16.527989 | 98 | 2 | 3 | 90 | 5400 m | 5.4 | 0:46:52,2 | 0:32,0 | 28.416196 | -16.528532 | 103 | 5 | 8 | 91 | 5462 m | 5.46 | 0:47:19,2 | 0:27,0 | 28.416557 | -16.528981 | 106 | 3 | 5 | 92 | 5521 m | 5.52 | 0:47:40,2 | 0:21,0 | 28.416866 | -16.529462 | 107 | 1 | 2 | 93 | 5580 m | 5.58 | 0:48:00,2 | 0:20,0 | 28.416997 | -16.530037 | 107 | 0 | 0 | 94 | 5641 m | 5.64 | 0:48:20,2 | 0:20,0 | 28.417 | -16.530659 | 106 | -1 | -2 | 95 | 5702 m | 5.7 | 0:48:39,3 | 0:19,1 | 28.416885 | -16.53126 | 106 | 0 | 0 | 96 | 5760 m | 5.76 | 0:48:58,2 | 0:18,9 | 28.416683 | -16.531811 | 105 | -1 | -2 | 97 | 5821 m | 5.82 | 0:49:17,2 | 0:19,0 | 28.416492 | -16.532388 | 102 | -3 | -5 | 98 | 5880 m | 5.88 | 0:49:36,2 | 0:19,0 | 28.416428 | -16.532984 | 101 | -1 | -2 | 99 | 5941 m | 5.94 | 0:49:53,2 | 0:17,0 | 28.416526 | -16.533598 | 100 | -1 | -2 | 100 | 6001 m | 6 | 0:50:11,2 | 0:18,0 | 28.416622 | -16.534187 | 98 | -2 | -3 | 101 | 6060 m | 6.06 | 0:50:31,2 | 0:20,0 | 28.416698 | -16.534787 | 95 | -3 | -5 | 102 | 6122 m | 6.12 | 0:50:52,2 | 0:21,0 | 28.416639 | -16.535406 | 91 | -4 | -6 | 103 | 6180 m | 6.18 | 0:51:12,2 | 0:20,0 | 28.416643 | -16.535997 | 88 | -3 | -5 | 104 | 6241 m | 6.24 | 0:51:33,2 | 0:21,0 | 28.416682 | -16.53661 | 86 | -2 | -3 | 105 | 6303 m | 6.3 | 0:51:54,2 | 0:21,0 | 28.416684 | -16.537236 | 84 | -2 | -3 | 106 | 6363 m | 6.36 | 0:52:10,2 | 0:16,0 | 28.416772 | -16.537821 | 81 | -3 | -5 | 107 | 6423 m | 6.42 | 0:52:30,2 | 0:20,0 | 28.41691 | -16.538413 | 77 | -4 | -7 | 108 | 6480 m | 6.48 | 0:52:48,2 | 0:18,0 | 28.416947 | -16.538994 | 75 | -2 | -4 | 109 | 6540 m | 6.54 | 0:53:06,2 | 0:18,0 | 28.416924 | -16.539604 | 72 | -3 | -5 | 110 | 6600 m | 6.6 | 0:53:22,2 | 0:16,0 | 28.41665 | -16.540075 | 70 | -2 | -3 | 111 | 6660 m | 6.66 | 0:53:42,2 | 0:20,0 | 28.416794 | -16.540646 | 69 | -1 | -2 | 112 | 6720 m | 6.72 | 0:54:20,2 | 0:38,0 | 28.416986 | -16.5412 | 65 | -4 | -7 | 113 | 6782 m | 6.78 | 0:54:40,2 | 0:20,0 | 28.417369 | -16.541645 | 61 | -4 | -6 | 114 | 6841 m | 6.84 | 0:54:59,2 | 0:19,0 | 28.417876 | -16.541817 | 58 | -3 | -5 | 115 | 6900 m | 6.9 | 0:55:19,2 | 0:20,0 | 28.418387 | -16.541957 | 54 | -4 | -7 | 116 | 6963 m | 6.96 | 0:55:40,2 | 0:21,0 | 28.418843 | -16.542307 | 52 | -2 | -3 | 117 | 7021 m | 7.02 | 0:55:59,1 | 0:18,9 | 28.419025 | -16.542825 | 50 | -2 | -3 | 118 | 7081 m | 7.08 | 0:56:20,2 | 0:21,1 | 28.418961 | -16.543421 | 47 | -3 | -5 | 119 | 7140 m | 7.14 | 0:56:40,2 | 0:20,0 | 28.41866 | -16.543897 | 47 | 0 | 0 | 120 | 7200 m | 7.2 | 0:57:01,2 | 0:21,0 | 28.418208 | -16.544108 | 48 | 1 | 2 | 121 | 7260 m | 7.26 | 0:57:20,2 | 0:19,0 | 28.417881 | -16.543623 | 49 | 1 | 2 | 122 | 7322 m | 7.32 | 0:57:39,2 | 0:19,0 | 28.417529 | -16.543178 | 47 | -2 | -3 | 123 | 7380 m | 7.38 | 0:57:57,2 | 0:18,0 | 28.417357 | -16.542661 | 47 | 0 | 0 | 124 | 7410 m | 7.41 | 0:58:19,0 | 0:21,8 | 28.417213 | -16.54245 | 51 | 4 | 13 |
| Distance | Distance (km) | Time | Pace (min/km) | Speed (km/h) | Calories | Altitude min (m) | Altitude max (m) | Ascent (m) | Descent (m) | 7410 m | 7.41 | 0:58:19,0 | 7:52,1 | 7.6 | 474 | 44 | 112 | 180 | -173 |
(c) 2010 - 2024 Robert Celiński, Byledobiec Anin
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